Guyabano Cooking School

Philippino Culinary Art Initiation Stage

for free on demand for any min. 3 days booking

 

Enjoy your stay by Mangrove Resort even though the provided local activities:

 

 

 

 

 

 

 

 

Join us to initiate yourself or improve your acquired cooking knowledge…

 

Example of Philipino dishes (depends of the season):

• Papaya soup

• Bloson salad

• Fresh coconut tree heart lumpia

• Dorado filet with calamanci juice

• Sinegang ( mix of fresh vegetables with pork or chicken)

• Etc…

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We provide you all the adequate materials to learn how to cook Philippines food and specialties.

 

Here in Palawan, there is many and many different kinds of vegetables and fruits, depends of the seasons. The vegetables and fruits seasons of Palawan are as bellow:

All year long

Carrot, Onion, Garlic, Basilica, Lemon Grass, Ginger, Eggplant

January

February

• Taro (sweet potato)

   

March

April

• Pumpkin

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• Beans

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• Okra (ladyfinger)

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• Taro (sweet potato)

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• Tomato

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• Bitter Melon (Sayote)

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• Radish

 

 

 

 

 

 

 

• Lettuce

May 

June

• Patula (Courgette)

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• Morning Glory​

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July

August

• Garbi

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• Opô (Courgette)

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September

October

• Water Spinach (Kangkong)

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• Drumstick vegetables (Moringa)

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November 

December

• Cucumber

Vegetables

Fruits

January

February

 

 

 

• Papaya

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• Jack Fruit

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• Watermelon

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• Mango

March

April

 

 

 

• Star Apple

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• Pineapple

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• Papaya

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• Cashew fruit​

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• Jackfruit

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• Guyabano (anti-cancer!)

 

 

 

 

 

• Cacao fruit

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• Philippino cherry

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• Mango

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• Star fruit, Carambolas

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May

June

 

 

 

• Pineapple

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• Calamancy

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• Guyabano

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July

August

• Star fruit, Carambolas

September

October

November

December

• Avocado​

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• Tesa

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• Star fruit, Carambolas

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• Suha

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• Atis

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• Watermelon (Pakwan)

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• Durian

 

 

 

 

 

 

 

• Mangustine​