

Guyabano Cooking School

Philippino Culinary Art Initiation Stage
for free on demand for any min. 3 days booking
Enjoy your stay by Mangrove Resort even though the provided local activities:
Join us to initiate yourself or improve your acquired cooking knowledge…
Example of Philipino dishes (depends of the season):
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Papaya soup
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Bloson salad
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Fresh coconut tree heart lumpia
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Dorado filet with calamanci juice
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Sinegang ( mix of fresh vegetables with pork or chicken)
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Etc…
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We provide you all the adequate materials to learn how to cook Philippines food and specialties.
Here in Palawan, there is many and many different kinds of vegetables and fruits, depends of the seasons. The vegetables and fruits seasons of Palawan are as bellow:






All year long
Carrot, Onion, Garlic, Basilica, Lemon Grass, Ginger, Eggplant
January
February
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Taro (sweet potato)
March
April
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Pumpkin
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Beans
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Okra (ladyfinger)
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Taro (sweet potato)
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Tomato
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Bitter Melon (Sayote)
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Radish
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Lettuce
May
June
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Patula (Courgette)
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Morning Glory​
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July
August
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Garbi
​
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Opô (Courgette)
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September
October
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Water Spinach (Kangkong)
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Drumstick vegetables (Moringa)
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November
December
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Cucumber
















Vegetables
Fruits
January
February
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Papaya
​
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Jack Fruit
​
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Watermelon
​
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Mango
March
April




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Star Apple
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Pineapple
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Papaya
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Cashew fruit​
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Jackfruit
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Guyabano (anti-cancer!)
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Cacao fruit
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Philippino cherry
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Mango
​
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Star fruit, Carambolas
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May
June
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Pineapple
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Calamancy
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Guyabano
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July
August
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Star fruit, Carambolas
September
October
November
December
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Avocado​
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Tesa
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Star fruit, Carambolas
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-
Suha
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Atis
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Watermelon (Pakwan)
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Durian
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Mangustine​





